
Known as vegetables soup, a hearty, nourishing soup or stew, a beloved comfort food featuring tender meat of your choice (beef, goat, chicken, pork, crab) simmered with starchy root vegetables like yam, malanga, plantain, carrots, cabbage, and leafy greens like spinach or watercress.
All brought together with rich aromatics epis (seasoning paste) and flour dumplings, creating a flavorful, stew-like dish perfect for weekends or when needing strength.

Known as pumpkin soup, It's a hearty, flavorful stew made with pureed calabaza squash, meat of your choice (beef or goat, pork, shrimp, crab, and vegetables (cabbage, carrots, turnips), pasta, and a blend of spices, served with crusty bread and a squeeze of lime.